COACHING THAT KNOWS YOU
Whatever your goal, the work is the same: understand what is actually stopping you, and remove it.
The certification gets you in the water. What it doesn't give you is a map for what comes next.
You want to progress but navigating contradictory advice from YouTube, forum threads and training partners is overwhelming and takes you nowhere.
This is where structured, guided training - designed specifically for you - comes in.
We start with a real conversation. We look at where you are, what you're working toward, what's been getting in the way. A program that follows is built around that.
WORKING WITH ME WILL WORK IF YOU RECOGNISE ANY OF THIS:
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You want a holistic approach that takes into account your whole being, not just numbers and technical drills.
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You are certified but not sure how to progress further. You want real tailored structure - not generic advice. A plan built around your goals, your body and your mind.
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You have tried harder and more often but improving has stopped. The same depth, the same breath-hold, the same wall, for longer than you'd like to admit.
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You have a competition on the calendar — or you want one — and you know that winging it is not a strategy.
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IN-PERSON COACHING IN DAHAB
We train your whole being
This is the most immersive way to work together, and the one where change happens fastest. It is designed for the diver who is ready to commit — whether you are breaking through a plateau that's gone on too long, preparing for competition, or simply finding out what is truly possible for you.
This holistic program covers everything, from technical drills to breathwork, meditation, movement to nervous system regulation and mental preparation.
WHAT YOU GET
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A deep assessment: A comprehensive conversation before we even start to look at where you are, what you're working toward, what's been getting in your way.
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A coach who knows you — your body, your patterns, your limiting beliefs, and your ceiling — and pays attention throughout. Coaching is kept strictly 1:1 or in intimate 2:1 pairs.
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Complete dry & wet integration: Targeted dry prep before and after dives, plus 1 dedicated standalone dry workshop per week.
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Close-up in-water coaching: immediate, real-time adjustments and feedback during every session.
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Video analysis: Visual breakdown to show you exactly what your body does before your mind notices it.
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An adaptive program: A tailored training schedule adjusted based on what we actually learned in the water, not just what we planned on paper.
INVESTMENT
Sessions per week | 1 week | 2 weeks | 3 weeks | 4 weeks |
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5 water sessions | €350 | €665 | €970 | €1,190 |
4 water sessions | €280 | €530 | €755 | €950 |
* Rates exclude gear and pool rental, and Blue Hole national park entry/ transport.
Every coaching relationship starts with a chemistry call —a relaxed conversation to ensure we're the right fit before anything else is agreed.
02
REMOTE COACHING FOR POOL DIVERS
Training built around you. Weekly
This is for the dedicated diver who have access to a pool but has hit the ceiling of self-directed training. You are highly motivated, you show up, but the progress has stopped. You know the missing piece is dedicated attention, week after week.
The true power of this remote setup is accumulation. By analysing your patterns over time, we build a systematic, tailored rhythm that adapts to your reality.
Whether you are preparing for a dynamic competition or simply trying to find out what your body is truly capable of—the work changes because you change. I watch your footage, track your adjustments, and pivot the plan based on what is real inside your nervous system, not just what was written on paper.
WHAT YOU GET
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A coach who knows you: Deep analysis of your body mechanics, mental patterns, and physical ceiling with dedicated attention every single week.
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A bespoke weekly training plan: Tailored to your specific goal, environment, and lifestyle — not a template with your name on it.
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Weekly feedback call: A 1–1.5 hour deep dive to review exactly what happened, dissect what didn't work, and map out what we do differently.
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Prompt video analysis: I watch your footage with the same eye I do in the water. Feedback is provided within 24 hours.
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Dry training protocols: Targeted somatic and mental exercises, and technique drills built for where you actually are right now.
INVESTMENT
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Weekly rate: €50/ week
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8-week program: €360 (save €40)
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12-week program: €510 (save €90)
Every coaching relationship starts with a relaxed conversation to ensure our chemistry matches before any commitments are made.
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TRAINING SESSIONS
IN DAHAB
Focused work
This is for the diver who wants targeted, surgical work on a specific area of their diving—and wants to leave with clarity on where they stand and what to do next.
It suits visitors spending a short time in Dahab who want expert eyes on their technique, experienced divers troubleshooting a stubborn technical block, or anyone curious about experiencing a session before committing to a full, long-term coaching program.
Before we even touch the water, we agree on your exact priorities—whether that is fine-tuning technical skills, restructuring your mental approach, finding the right dive strategy, or extending pool distance.
A session with me runs three to four hours designed with your specific priorities in mind.
WHAT YOU GET
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A strategy session: A targeted conversation before we agree clear session priorities.
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Proximity coaching: High-attention, in-water guidance from close up with real-time feedback on every dive.
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Honest video analysis: Specific, actionable, and visually documented breakdown of your movement patterns.
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The take-home debrief: A wrap-up of what changed, what requires continuous work, and what to do when you return home.
INVESTMENT
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Single session: €50 Lighthouse/pool — €60 Blue Hole + expenses
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Package of 5: €235 Lighthouse/pool — €285 Blue Hole + expenses
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Package of 10: €450 Lighthouse/pool — €550 Blue Hole + expenses
